I’m warmhearted and an open person, I am honest, with a sense of humour to match, and a passion for people achieving happiness.

Some of my many hats ……

My life experience

I am a mum to 6 grown children, 2 are from our blended family.

I have had my own experience with anxieties, loss and feeling sad and lonely. I have been married and divorced. I understand hurt and sadness loss and anger, I’ve had my fair share over the years. But I’ve also had happiness.

I am warm and compassionate and understand and can empathize with emotions and feelings that leave us feeling lost and alone.

My personal journey took me to therapy I know for sure it changed my life, this lead me to study the subject and work in the field, because I know it works.

If you are scared or nervous about counselling, I have answered some of the more common questions I am asked, on the contact page.Click here if you would like to ask me anything else please feel free to contact me.

My work experience

Using all my training and more importantly, my personal experience has enabled me to develop my work to offer a unique style and approach to counselling and therapy.

Some Issues I work with

These are just some of the issues clients come to see me about, all of which we can work to together to unravel and understand.

My approach

My work with clients has proven to be effective because I challenge, because we will do the hard work together, you will be fully supported.

My approach is warm and open. I have not only empathy but also the experience of how ourstuggles can affect every aspect of our lives. Our sleep, our appetite, how we respond to others. Our moods, we can feel anxious, lonely, depressed, and sad.

I am an Integrative Psychotherapist; quite simply, it means I use lots of different therapeutic approaches. I work to how the client wants to move and feels comfortable.

My qualifications

I have a Bachelor’s Degree as an Integrative Psychotherapist, plus a degree in humanistic counselling. I am fully trained and qualified as a couple’s therapist. I am also a certified Life Coach.


I am on the BACP Accredited Register. published in various magazines, my articles focus on relationships and our struggles. I am passionate about creating and delivering an effective and sustainable counselling/therapeutic approach to the difficulties people face in their relationships.

My publications

  • BACP
  • Counselling Directory
  • Expats
  • Eu Magazine.

Training, Qualifications & Experience


  • BA integrative psychotherapy
  • Certified CfD Couple Therapist
  • Certified Life Coach.
  • Certificate in Family Therapy.
  • Foundation Degree in Humanistic Therapy
  • Certified Rewind Practitioner for Trauma
  • Certified Rewind Trainer.

Work experience

  • Past experience – 20 years in the field of domestic violence
  • Basildon Mind Counsellor
  • NHS primary Care Therapist.
Head over to my F.A.Q. page.