How do i know if i need Counselling/Therapy?

How can I tell if I need Counselling? Drawn by Mary T Aaron 12/7/19 This is an interesting question, because I’m sure lots of us have wondered, why I do the same things? Why does this not work? or why does that always go wrong? why are other people happy? and I’m not, why do … Continue reading How do i know if i need Counselling/Therapy?

Counselling, does it work? do I need it ?

Does this work? We all have times in our lives when we are restless, when our sleep is difficult, and what I mean by difficult, I mean falling asleep and waking up often or unable to fall sleep, mind working overtime. I know I do, but what is more difficult is to understand is why?We … Continue reading Counselling, does it work? do I need it ?