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Mary T Aaron, BA Integrative Psychotherapist, MBACP. Counsellor and Psychotherapsit. offering Counselling and Psychotherapy in Brentwood Essex, I also offer Online Counselling and Psychotherapy.

Call for your free 30 minute consultation.

Why not go to the contact page to find out step by step, and what the process of starting Counselling is. click here

How I can help?

Life can sometimes feel really difficult and you may not know what to do or how to help improve your situation. Perhaps all you need is someone to listen and understand you. Maybe it would be helpful to explore your thoughts and feelings to help you understand and feel better about things.

I can help! I offer a friendly, confidential space for you to talk about and explore what’s bothering you. I can help you to understand the root of your problems or offer a non-judgemental listening ear for you to get things off your chest.

Anxiety, relationship issues, depression, feeling sad, family issues, affairs and betrayals, low self-confidence, low self-esteem. Separation and divorce, or loss.

All of these can make us feel lost, lonely isolated from others, if you suffer from one or more of these feelings or situations that can inhibit the life you want and the happiness we all deserve.

Working together could help you, providing you with a safe and confidential space, to reduce your distress, and learn some coping strategies. I am warm and compassionate, providing a kind, safe space, with good therapeutic boundaries.

Resolving difficulties in counselling can be life changing, and enable you to move on to a happier, more fulfilling life.

Together, we’ll explore how to get to a place where the emotional ups and downs of life feel manageable, rather than totally overwhelming.

Couple Counselling.

Is your relationship falling apart? Has this happened with other Relationships? Are you struggling to share this with anyone? Are you single, and have given up on any and all relationships?

If you answered yes, then I can help. I can help you to develop the right tools to look at your relationships differently, whether you are single or presently in a relationship. I can help you to gain confidence in yourself and start to feel strong again.find out more .click here

Counselling Can Help.

So how does it work? what do i do now i have looked hear?

Click below to find out more About me.